How to turn your week around

During your lunch break, find a grassy space where you can sit and relax for a few minutes, allowing your feet to rest in the grass. Enjoy your lunch or just sit and read a book for several minutes, letting your heart rate and stress levels go down. – These are just a few ideas to turn a bad day around.

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Afterthoughts. Of course, you can put all this off and take an easier, familiar path that keeps you hiking in circles. Or you can start down a new path today, turn your life around, and see what the rest of it has to offer you.

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8. Contact Your Bank. If you have loans or a line of credit, call-don’t just email-your loan officers and tell them you need to meet in person. Give them the bad news followed by your plan of action. Appear confident and reassuring. It is vital that you work with your bank when times are tough. 9. Keep Only Employees Who Are Essential to the Business

To decide when you feel “cozy,” think: 20 minutes after work, curled up on your couch. Or, with your coffee in the morning.

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During the height of the tourist season, Liff works six mornings a week, leading a 3-hour tour around the old Port city..